Your mind is a tool .. How to control your mind !!

Your mind is a tool :

You are much more than your mind .you may think your min dis running the show .but that is only because you have trained your mind to think in this way . you can also untrain and retrain this tool of yours .

Your mind is a tool for you to use in any way you wish .the way you now use your mind is only a habit ,and habits, any habit can changed if we want to do so , or even if we only know it is possible to do so .

Quiet the chatter of your mind for a moment , and really think about this concept : YOUR MIND IS A TOOL YOU CAN CHOOSE TO USE ANY WAY YOU WISH.

The thoughts you “choose” to think create the experience you have .if you believe that is is hard or difficult to change a habit or thought, then your choice of this thought will make it true for you . if you would choose to think, “it is becoming easier for me to make changes” , then your choice of this thought will make that true for you .

Controlling the mind :

There is an incredible power and intelligence within you constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts , align your-self with this power .

Do not think your mind is in control . you are in control of your mind . you use you mind . you can stop thinking those old thoughts .

When your old thinking tries to come back and say “it’s so hard to change ,” take mental control say to your mind , “I now choose to believe it is becoming easier for me to make changes.” You may have to have this conversation with your mind several times for it to acknowledge that you are in control and that what you say goes .


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About ADMIN

Mohammed Yacine Ben Mebarek is the Founder Of Medical Culture and an Editor In it