Peppermint essential oil is non toxic and when diluted is a not irritant. It can cause some skin irritation because of the menthol properties it holds and should be used with temperance.
The use of Peppermint has been seen as far back as Egyptian tombs from 1000 BC. It also has a history of use in Chi a and Japan since the earliest times to treat all sorts of health anomalies. Peppermint essential oil should be pale yellow or greenish in color. It has a strong grassy mint scent. Peppermint works well with other mint scents like eucalyptus as well as rosemary and lavender.
Peppermint has been studied in the science community and its health benefits proven. Because of this peppermint oil is available in pill form. It contains many minerals and nutrients like iron, magnesium, calcium, omega-3 fatty acids, and Vitamins A and C.
Peppermint is an excellent remedy for respiratory problems and is widely used as and expectorant to remove nasal and respiratory congestion. As an aromatherapy it can be used to treat nausea, headaches, depression, and stress. It has also been known to treat irritable bowel syndrome. As a skin care product peppermint oil can improve oily skin and replenish dull skin.
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