The Complete Guide to the Use Ginger




FAMILY: Zingiberaceae

SYNONYMS: Common ginger, Jamaica ginger.
 

GENERAL DESCRIPTION An erect perennial herb up to 1 metre high with a thick, spreading, tuberous rhizome root, which is very pungent. Each year it sends up a green reedlike stalk with narrow spear-shaped leaves and white or yellow flowers on a spike direct from the root.

DISTRIBUTION Native to southern Asia, extensively cultivated all over the tropics in Nigeria, the West Indies, India, China, Jamaica and Japan. Most oil is distilled in the UK, China and India.


OTHER SPECIES Several varieties according to location which are all used to produce oils with slight variations in their constitiuents; for example the African oil is generally darker. Another member of the same family, galangal (Alpinia officinarum), is also known as ginger root or Chinese ginger.


HERBAL/FOLK TRADITION Ginger has been used as a domestic spice and as a remedy for thousands of years, especially in the East. Fresh ginger is used in China for many complaints including rheumatism, bacterial dysentery, toothache, malaria, and for cold and moist conditions such as excess mucus and diarrhoea.
It is best known as a digestive aid, especially in the West: in the British Herbal harmacopoeia it is specifically indicated for flatulent intestinal colic. Preserved and crystallized ginger is a popular sweet, in the East and West.


ACTIONS Analgesic, anti-oxidant, antiseptic, antispasmodic, antitussive, aperitif, aphrodisiac, bactericidal, carminative, cephalic, diaphoretic, expectorant, febrifuge, laxative, rubefacient, stimulant, stomachic, tonic.


EXTRACTION Essential oil by steam distillation from the unpeeled, dried, ground root. (An absolute and oleoresin are also produced for use in perfumery.)


CHARACTERISTICS A pale yellow, amber or greenish liquid with a warm, slightly green, fresh, woody-spicy scent. It blends well with sandalwood, vetiver, patchouli, frankincense, rosewood, cedarwood, coriander, rose, lime, neroli, orange and other citrus oils.


PRINCIPAL CONSTITUENTS
Gingerin, gingenol, gingerone, zingiberine, linalol, camphene, phellandrene, citral, cineol, borneol, among others.


SAFETY DATA Non-toxic, non-irritant (except in high concentration), slightly phototoxic; may cause sensitization in some individuals.


AROMATHERAPY/HOME USE

  • CIRCULATION, MUSCLES AND JOINTS: Arthritis, fatigue, muscular aches and pains, poor circulation, rheumatism, sprains, strains etc.
  • RESPIRATORY SYSTEM: Catarrh, congestion, coughs, sinusitis, sore throat.
  • DIGESTIVE SYSTEM: Diarrhoea, colic, cramp, flatulence, indigestion, loss of appitite, ausea, travel sickness.
  • IMMUNE SYSTEM: Chills, colds, ’flu, fever, infectious disease.
  • NERVOUS SYSTEM: Debility, nervous exhaustion.
  • OTHER USES The oleoresin is used in digestive, carminative and laxative preparations; used as a fragrance component in cosmetics and perfumes, especially oriental and men’s  fragrances; extensively employed in all major food categories, alcoholic and soft drinks.
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Mohammed Yacine Ben Mebarek is the Founder Of Medical Culture and an Editor In it
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